You can go to the gym
Category

You can go to the gym

You can go to the gym, eat healthy, do yoga, drink water, and take vitamins.

But if you don’t directly confront the negativity in your thoughts, you will never truly be “Healthy”.

Our health isn’t measured on scales, by the size of our muscles, or by the width of our waists.

True health is measured by the quality of our thoughts and the peacefulness of our minds.